shove up
US /ʃʌv ʌp/
・UK /ʃʌv ʌp/
B2 中高級
phr.v.擠近一點
Shove up a bit so others can sit down here too.
影片字幕
胸、肩、三頭肌訓練日 101！ (PUSH DAY 101 | Chest, Shoulders & Triceps)
- And then another funny trick, if you actually want to try to emphasize that upper inner chest—emphasize, not isolate, but—what we can do is actually shove up slightly on the handle as we come across, and
還有一個有趣的小技巧，如果你想強調上胸內側——是強調，不是孤立——我們可以在橫向推動時，稍微向上推動握把。